Can Bowen Help Me?

Are you suffering with pain, stress, fatigue or injury? See how bowen could help you...

Diagram showing pains and problems that have been helped by bowen



Bowen therapy is an incredible type of bodywork suitable for everyone

Bowen treats the whole person rather than focusing on one specific area of pain or problem. Consequently, any changes are likely to be more significant and longer lasting. By working the body as a whole, the source problem area can be addressed rather than just working on the symptom. It is one of the most effective treatments available.


Do you have a bad back, muscle ache or pain, stiffness, injury, headaches or whiplash? Or maybe you struggle with posture, stress or emotional trauma. Why not try bowen? Did you know, it is also great during pregnancy and for babies and children too.


Bowen has helped muscular-skeletal problems:

  • Back pain
  • Neck and shoulder pain
  • Jaw (TMJ) discomfort
  • Whiplash
  • Frozen shoulder
  • Hip and knee pain
  • Sciatica
  • Tennis and golfers elbow
  • RSI and carpal tunnel syndrome
  • Sports injuries
  • Hamstring problems
  • Heal, foot and ankle pain
  • Plantar fasciitis
  • Asthma
  • Symptoms of ME / CFS
  • Symptoms of Fibromyalgia
  • Arthritis pain
  • Scoliosis
  • Chronic pain
  • Limited flexibility



In addition bowen has also been able to help with:

  • Migraine and recurring headaches
  • Tinnitus
  • Sinus problems including hay-fever
  • Anxiety and panic attacks
  • Fatigue and lack of energy
  • Stress – physical and emotional
  • Digestive problems such as reflux, IBS and Crohn’s
  • The difficulties caused by stroke
  • Symptoms of Multiple Sclerosis (MS) and Parkinson’s
  • Circulation and lymphatic drainage
  • Symptoms of ADD, ADHD and Autism
  • Sleeping problems
  • Depression and mood


This list is by no means exhaustive but rather gives an idea of the common problems helped by bowen.



Bowen is ideal for you and your baby during pregnancy and following delivery because it is gentle and non-invasive.

During pregnancy your spine, pelvis and other structures are put under increased strain. Bowen is able to help your body be in the best possible structural position to nurture and carry your baby, as well as helping you to be ready for labour and birth.


Following delivery of your baby, bowen can help your body recover and also help with any shoulder and neck tension from feeding and carrying your new one. In addition, scar tissue release is available if you had a cesarean delivery.

Treatment is whilst you are seated or laid on your side to aid in your comfort and safety.


Pregnant woman receiving bowen therapy to relieve pain


During pregnancy Bowen has helped with:

  • Back ache
  • Pelvic pain
  • SPD
  • Nausea and sickness
  • Breathlessness
  • Headaches
  • Indigestion
  • Carpal tunnel syndrome
  • Anxiety and stress



The Bowen Therapy Professional Association collects research, testimonials and case studies which you may find of interest.

Some of the information currently includes research on:




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